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Digestive Health

Health Blog: Seven Ways to Maximize Baby’s Health

With your baby, it is important to start out right

It is important to maximize your baby's health from the beginning of lifeWhen you work in preventative health care, a newborn infant is somewhat of a “holy grail.” A completely clean slate at birth, the newborn offers physicians the opportunity to work purely with health optimization – no chronic symptoms to unravel, no life history to contend with. My only job is to maintain and promote proper function on all levels. Here are the seven things I recommend to all new parents to maximize their baby’s health going forward.

WellWise Food Blog

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Health Blog: Three Natural Health Basics I Would Teach Everyone, if I Could…

First basic of natural health: eat and drink properly

3 basics  for natural healthEating well can be treacherous territory. Everywhere you look, you are getting different advice and honestly, that is because there is no one way everyone should eat. But, there is one way you should eat. You just have to learn your way around your own metabolism and your body’s signals when it comes to foods.

Health Blog: How Do We Get a Handle on Heart Disease?

Conventional medicine offers no cures, says Dr. Decker Weiss

Heart disease is the leading killer in America. Is conventional medicine the answer?

Heart disease is the result of inflammation, and if you have experienced any of the hallmarks of inflammation – indigestion, bloating, irritable bowel, type 2 diabetes, Crohn’s disease, skin rashes, painful joints or chronic pain anywhere – you have been warned: If you don’t get it under control, heart disease is a real possibility.

Food Blog: Why Eat Whole Foods?

Because the nutrients in whole foods are essential to your health

What are whole foods and why do we need to eat them?A lot is made these days of eating whole foods.  But does it really matter?  You bet it does.

Health Blog: Supplements vs Pharmaceuticals

Why you don’t know about supplements that can make you better

Supplements can be just as effective for certain ailments as pharmaceuticals. If you haven’t heard this, there is a reason.Unless you’re living without TV, you’ve undoubtedly heard of pharmaceutical drugs to reduce “bad” cholesterol, and drugs for joint pain. But have you heard about  dietary supplements that have a positive effect on these health conditions?

There's a reason for that.

Health Blog: Happy Tummy, Happy Body

Putting good bacteria in your tummy may one day save your life

Just how important is your tummy to your overall health? Consider this: you are only one cell layer away from the bacteria in your intestines from killing you.

Probiotics

Probiotics – what's good for the tummy is good for the body

The word probiotic is derived from the Greek meaning "for life,” which probably qualifies it as a suitable toast at your next cocktail party.


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