Lycopene

Best Foods for Protecting Skin from the Sun This 4th Of July

The fireworks shouldn’t happen on your skin

When it comes to protection from the harmful effects of sunlight, what you put in your body is as important as what you put on it.Most of us think of protection from the sun’s damaging effects on skin as coming from the outside, i.e. sunscreen. The truth is that the right nutrients are just as important because they can protect the skin from those cancer-causing UVA and UVB rays, from the inside. When you are outside this 4th of July holiday, remember to protect your skin from the inside, too. Here are some of the foods and nutrients that will do just that.

Health Blog: Men, Eat Your Veggies...and Fruits

Study shows fewer urinary tract symptoms with higher dietary intake

Men, in case you still have doubts, your mother was right: Eat your veggies. Here’s proof:

Food Blog: Getting the Best from Salad

Don’t let your salads go naked – dress them!

With the holiday season and the associated over-eating and food indiscretions behind us, many of us are reaching out to salads as part of our New Year’s resolutions.

Science-based Information on Supplements

There are thousands of dietary supplements on the market, and it can be daunting to find the right ones for your particular health concerns. WellWise.org endeavors to share the latest information science is discovering about the effects of dietary supplements on various health conditions.

Men's Health

Real men pop pills

It’s become more than acceptable for men to take pills for sexual performance purposes. They also do it to protect their prostate (which is, of course, also related to that first item above). They also do it for weekend warrior purposes.

Skin Health

Natural nutrients add to your skin health

Skin health is very important to a lot of people, especially in the fashion and beauty industries. And these are  high-dollar enterprises. People pay exorbitant sums to maintain the appearance of beauty. There are three recent trends in natural personal care:

Lycopene

Lycopene – the gift of tomatoes

You say to-may-to … I say to-mah-to. But the real answer may be lycopene, seen as the healthful constituent in tomatoes and which accounts for half of all carotenoids found in human blood, and which also accumulates in particular in the prostate, adrenal glands and testes.

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