Weight Management
Health Blog: How to Avoid Foods Containing Trans Fats There is no getting around it. Trans fats, those hydrogenated and partially hydrogenated vegetable oils found in so many processed and fast foods, can kill you.
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Health Blog: Trans Fats Clog More than the HeartThe Bad Fat
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Health Blog: 5 Effortless ways to lose weight over the Holidays5 Easy Tips to Keepthe Pounds OffDuring the Holidays
Here are 5 tips to reduce the calorie intake during this season. These are easy things that won’t take much of an effort, but make a whole lot of a difference when you get on the scale January 1st.
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Health Blog: Discovery of fat hormone leptin can win 2011 Nobel Prize One Canadian and one American scientist who discovered the hormone that regulates appetite have a good chance of winning the Nobel Prize for Medicine this week (October 2011). Douglas Coleman and Jeffrey M. Friedman discovered the leptin appetite hormone back in 1995.
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Health Blog: Best Fitness Foods For Women - Part Two
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Health Blog: Obese people have a problem tasting fatFatty Foods Numb the Taste Buds
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Health Blog: Exercise – The Fountain of Youth, Part 2
You can boost your immunity through proper exercise
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Weight Loss Blog: Food Industry Must Create Healthier FoodsHealthier foods and healthy bottom line can both be had, former food executive says
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Weight Loss Blog: What Makes Americans Fat?, Part 4Do you believe all those slender people in the beer commercials?
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Health Blog: Omega-3s to the Rescue?Study finds EPA/DHA appear to combat the bad effects of obesity Omega-3s kick butt.
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Weight Loss Blog: What Makes America Fat?, Part 15 foods and drinks that add weight … and nothing else |
Health Blog: Can You Sleep Your Way to Skinny?Research indicates that sleep affects weight control
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Food Blog: Scenes from America’s Dining TableWhy the disconnect between food facts and what we eat?
Every day in America we hear about healthy eating. Messages are on TV, in magazines, popular books and all over the Internet. Do they work? Let’s look at some typical American stories.
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Health Blog: How Do We Get a Handle on Heart Disease?Conventional medicine offers no cures, says Dr. Decker Weiss Heart disease is the result of inflammation, and if you have experienced any of the hallmarks of inflammation – indigestion, bloating, irritable bowel, type 2 diabetes, Crohn’s disease, skin rashes, painful joints or chronic pain anywhere – you have been warned: If you don’t get it under control, heart disease is a real possibility.
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Health Blog: Counterfeit Estrogens and Your MetabolismIs your body being fooled into gaining weight by xenoestrogens?
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