Joint Health

WellWise Launches Omega 6 Campaign

Omega 6 Imbalance Out of Control

WellWise started an awareness campaign about the negative health effects of massive omega 6 fatty acid consumption. Omega 6 fats are now omnipresent in virtually all processed foods, and have undermined the omega 6 to 3 balance. Diabetes, obesity, heart disease and many other inflammatory diseases are most often the outcome. This imbalance impacts not only individuals but also the health of the nation at large. Read more about omega 6.

 

Krill Oil Blog Summary Page

Learn about health benefits, sustainability and other issues about krill oil

From WellWise krill oil blogs, you can learn about the numerous nutrients krill oil contains, the health benefits it offers, the issues surrounding the harvesting of krill oil, and more.

Health Blog: How Can We Treat Chronic Fatigue Syndrome and Fibromyalgia?

There actually is an effective protocol for treating CFS and FMS

Chronic Fatigue Syndrome and FibromyalgiaIn 1975, while in medical school, I came down with what I call the “Drop Dead Flu” which triggered my Chronic Fatigue Syndrome (CFS) and fibromyalgia (FMS). The medical system had no idea how to help, but I managed to learn what I needed to get well, and you can, too.

Health Blog: The Run is Afoot!

Naturopathic doctor to run across nation to raise awareness

On July 17th, 2011, Dr. Dennis Godby – accompanied by his energetic sons, Isaiah and Jeremiah, and nephew, Jonas Ely – will set off on an historic, four-month journey from San Francisco, California, to Bridgeport, Connecticut … on foot.

Health Blog: How to Defeat Diabetes 2

With type 2 diabetes, its about diet, exercise and sleep

Type 2 diabetes is a huge and growing problem in the West. If it continues at this pace, the costs to society will be enormous. And it is tough for the person who has it. Type 2 diabetes accounts for almost 90 percent of overall diabetes, and is usually caused when the insulin receptor sites on our cells become resistant to insulin, rendering it non-effective.

Health Blog: Quell the Inflammation in Your Body

Inflammation is at the core of heart disease

Excess body fat can lead to a host of heart diseases. Veins and arteries become more compromised, and blood vessels in legs and microcapillaries in eyes can wear out three times faster in overweight individuals. There is also an increased risk of high blood pressure with each additional pound of fat.[1]

Health Blog: Omega-3s and Pain Management

Why do physicians ignore evidence that omega-3s help manage pain?

As many as 46 million Americans are all too familiar with pain and suffering from rheumatoid arthritis, gout, lupus or fibromyalgia. The Centers for Disease Control reported this month that this number will dramatically increase to 67 million Americans by 2030

No pain, just gain with supplements for joint health

How to help relieve pain in your joints

When it comes to taking care of your joints, you’ve got to be ... um ... flexible. Not only will you need a decent understanding of your condition but also a willingness to do something about it.

Of course, depending on your joints, that something includes the right kind of diet, rest and exercise. Hey, you might have to cut back on coffee, booze, moguls or mud wrestling. But let’s not get ahead of ourselves, we’re here to talk about which supplements can help the joints.

Health Blog: Muscle Your Way to a Longer Life

The body fat-disease-aging link

Everybody wants to live a long and healthy life. But, if you carry excess body fat on your frame, then you may be setting yourself up for a shorter lifespan than the one you were aiming for.

Men's Health

Real men pop pills

It’s become more than acceptable for men to take pills for sexual performance purposes. They also do it to protect their prostate (which is, of course, also related to that first item above). They also do it for weekend warrior purposes.

Science

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AGING

Pycnogenol

Pycnogenol: Swiss Army Knife of nutrients

The standardized extract of the bark of the French maritime pine tree (Pinus pinaster) is one of those Swiss Army Knife ingredients.

Phospholipids and Omega-3 Fatty Acids

Why you need to know about lipids

In order to remain robust, energetic and healthy, we need a variety of nutrients. These include amino acids, proteins, carbohydrates, vitamins, minerals, lipids and fatty acids.

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