Health & Nutrition Blogs
Health Blog: Seven Ways to Maximize Baby’s HealthWith your baby, it is important to start out right
|
Health Blog: Three Natural Health Basics I Would Teach Everyone, if I Could…First basic of natural health: eat and drink properly
|
Health Blog: Having Trouble Remembering?These basics will boost your memory
|
When you work in preventative health care, a newborn infant is somewhat of a “holy grail.” A completely clean slate at birth, the newborn offers physicians the opportunity to work purely with health optimization – no chronic symptoms to unravel, no life history to contend with. My only job is to maintain and promote proper function on all levels. Here are the seven things I recommend to all new parents to maximize their baby’s health going forward.
Eating well can be treacherous territory. Everywhere you look, you are getting different advice and honestly, that is because there is no one way everyone should eat. But, there is one way you should eat. You just have to learn your way around your own metabolism and your body’s signals when it comes to foods.
As we get older, most of us start to wish that our memory would serve us better. We begin to notice that we cannot recall a person’s name or remember what we went into the next room to do. Here are three simple tips that can have a profound effect on your memory and brain function.
