Health & Nutrition Blogs
Health Blog: Health and Clean Water, Part 3How Much is Enough Water?Some would have us believe that all we need is water to survive, but most reasonable persons would see this idea for what it is: patently absurd. But we do need enough water to have healthy body processes. Everyday most of us wash the outside of our bodies. We like to be clean and it makes us feel better. So doesn’t make sense that we would want to wash the inside as well? Our internal body utilizes water in every molecular and cellular process in its goals to detoxify and purify. |
Health Blog: Clean Water and Our Health, Part 2When is it Too Late to Deal with Our Water Crisis?“Water is life’s mater and matrix, mother and medium. There is no life without water.” – Albert Szent-Gyorgyi |
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Health Blog: Clean Water and Our Health The ocean is the heart of the planet |
Health Blog: Is There a Better Way to Breathe?The ancients knew the importance of breathingAside from the absolute need for breathing air, we can be aware of the quality of the air we are breathing, and recognize the vital nature of breathing air beyond the acquisition of oxygen alone. Additionally, we can apply techniques of breathing that enhance our wellbeing and health in a multitude of ways. |
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Health Blog: The Importance of Clean Air Fresh air impoverishes the doctor. – Danish Proverb For the first time in the history of the world, every human being is now subjected to contact with dangerous chemicals, from the moment of conception until death. – Rachel Carson, Silent Spring, 1962 I think we can all agree that clean air is clearly one of the keys to optimum health. |
The Vital Role That Sunlight Plays12 elements for healthAs promised in my first blog, we will explore 12 key elements that are needed for the health of individuals and our planet. After years of study, these are the topics we have determined are most critical: |
Our Place in the Web of LifeThe concept of 'health' is a difficult oneThe dictionary defines health as “the overall condition of an organism at a given time.” This, however, does not get to the crux of the matter. Some have described health as an absence of disease, but this concept is limiting as it requires that diseases define the state of health.
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