Health Blogs on Supplements, Nutrition & Wellness
Health Blog: Make this year count in a way that is inspiring and meaningful to you!You’ve still got time!
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Aimee Cartier Intuitive Life |
Brain Blog: Top 5 Memorable Holiday gifts for late shoppers!This year give the gift of gratitude
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Debi Elliott Your Right to Change Your Mind |
Health Blog: 5 Effortless ways to lose weight over the Holidays5 Easy Tips to Keepthe Pounds OffDuring the Holidays
Here are 5 tips to reduce the calorie intake during this season. These are easy things that won’t take much of an effort, but make a whole lot of a difference when you get on the scale January 1st.
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John Wruyters Health Matters |
Health Blog: Is There a Better Way to Breathe?The ancients knew the importance of breathingAside from the absolute need for breathing air, we can be aware of the quality of the air we are breathing, and recognize the vital nature of breathing air beyond the acquisition of oxygen alone. Additionally, we can apply techniques of breathing that enhance our wellbeing and health in a multitude of ways. |
Devin Mikles The Keys to Personal and Planetary Health |
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Mom Blog: Date Night… It’s Important
Most parents are in agreement that date night is great and an incredible gift to give their relationship. It provides space for a couple to disconnect from their role as parents and reconnect as lovers and friends. However, it is common that parents forget to or donʼt make time for consistent date nights within their life.
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Caitlin FloodMoore Health Momma, Healthy Home |
Radiation Blog: Airport Scanner BannedEurope bans airport X-ray scanners
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John Wruyters Health Matters |
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Health Blog: Are you listening to your thrive meter?
On almost a daily basis my clients come to me with questions. They want to know what to do about a certain situation, or they want to know how to achieve the best outcome.
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Aimee Cartier Intuitive Life |
WellWise Launches Omega 6 CampaignOmega 6 Imbalance Out of ControlWellWise started an awareness campaign about the negative health effects of massive omega 6 fatty acid consumption. Omega 6 fats are now omnipresent in virtually all processed foods, and have undermined the omega 6 to 3 balance. Diabetes, obesity, heart disease and many other inflammatory diseases are most often the outcome. This imbalance impacts not only individuals but also the health of the nation at large. Read more about omega 6.
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Wellness News Wellness News |
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Health Blog: Best Fitness Foods For Women - Part Two
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Courtney Cason |
Health Blog: OMG! Pizza is a vegetableCongress is messing with school lunches and kid's health
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John Wruyters Health Matters |
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Food Blog: Why I Hate Superfoods
Our love of quick, targeted solutions doesn’t work with nutrition
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Steve Billig Eating for Health |
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Health Blog: Exercise – The Fountain of Youth, Part 2
You can boost your immunity through proper exercise
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Brad King Metabolism Matters |
I used to make resolutions. They were always things that were good for me. Like, “this year I am going to floss my teeth.” Or “this year I’m going to go to the gym regularly for sure.” At some point, (after years of making them) I realized that no matter how great my enthusiasm come January 1st, by the time March rolled around I had all but forgot my resolution.
The Holidays are all about giving, especially about material giving. It's a time when credit cards get stretched, and when we worry about running out of money. And let's not forget the stress about finding the right gift for someone. 
That festive time of year is upon us! So are the pounds. The Holidays are friends and family time, and as soon as we get to celebrate good times, we start munching and drinking away.
Europe has banned the use of X-ray body scanners in airports, because they cause cancer. The EU set a new regulation on November 12, 2011, that the scanners are too dangerous for use on the general public. The United States has over 250 of these body scanners in use and the federal security agency TSA plans to increase deployment everywhere.
Last we started off our post on 
WellWise tries to stay away from politics as much as we can, but when Congress starts touching our food in an unhealthy way, then we have no other option.
I don’t really hate superfoods. I hate the idea of superfoods. The whole concept of superfoods flies in the face of a fundamental tenet of healthy eating: variety. The truth is that health comes from a varied diet, not from any individual food.
Starting in adolescence our body’s internal army, the immune system, slowly begins to lose its ability to fight off invaders such as viruses and bacteria. The reason for this is believed to be the gradual shrinking of our body’s primary organ of the immune system, the thymus gland, which begins to shrink around puberty and by age 60 is barely visible.
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